Tag: anxiety
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panicking at the disco
“you are loved. you are safe. you are cared for,” i say as i toy with the shell charm on my necklace. i wish i got my necklace because it symbolized good fortune. but truthfully, i thought it was cute. i wish i was ok. i wish i weren’t having another panic attack. i had…
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monday: take me outside, sit in the green garden
The late Oliver Sacks said this about gardens: “All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and finding ourselves simultaneously calmed and reinvigorated, engaged in mind, refreshed in body and spirit.” That’s how I feel.…
Bryanna Beaman 